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Finding Balance At Home: 10 Stress-Busting Hobbies For Moms

April 28, 2023
By MJ Brioso
6 min read
Finding Balance At Home: 10 Stress-Busting Hobbies For Moms

All the ups and downs of motherhood make it one of life's greatest rewards—yet also, sometimes its toughest challenges. For moms to thrive amidst all their duties, taking a beat to relax with some quality alone time is essential!

With some creative thinking and innovation, we can find hobbies to add joy to our daily lives or even squeeze them in during smaller windows for much-needed relaxation. Allowing ourselves moments of leisure adds balance amidst the hustle and bustle - just remember your worth deserves this break!

10 Fun and Relaxing Hobbies for Busy Moms

Busy moms often feel like they don't have any free time, but carving out moments for yourself to explore activities and hobbies you're passionate about can bring a sense of balance into your life. Take advantage of the little pockets of moments throughout each day.

Here are some easy hobbies to consider trying as you strive toward maintaining balanced and meaningful days even with a jam-packed schedule.

1. Reading

Reading is one of the easiest hobbies to enjoy while balancing life as a busy mom. Whether you prefer fiction, nonfiction, romance novels, biographies—whatever it is—finding some time each day (even if it's just 15 minutes) where you can curl up with a good book can do wonders for your mental health and sense of well-being.

You don't even need physical books; there are lots of great e-reading services out there that provide access to thousands of titles at prices starting from just $5 per month!

2. Knitting/Crocheting

Knitting and crocheting are two timeless crafts that continue to bring joy to many. Not only do they offer a unique way of creating something with your own hands, but these age-old hobbies also have stress-relieving benefits due to the rhythmically repetitive motions involved.

To begin your own creative journey with yarn, just grab a set of knitting needles or crochet hooks. Don't worry if this is your first time doing it—the internet has unlimited resources to ease you into this hobby and offers insight on everything from simple cast-on techniques all the way up to complex lace stitches and cables!

3. Painting

As busy moms with hectic lives, painting can be an invaluable retreat to de-stress and express ourselves creatively. From soothing watercolors to vibrant oil paints—no matter your skill level—painting is a great way to practice mindfulness while enjoying some much-needed social time if you invite other mothers over!

All you need is some paper (or canvas if you prefer) and art supplies—anything from colored pencils to oil pastels will do—and you’re ready to go! If you’re looking for an extra challenge, try watercolor painting or learn how to draw portraits of loved ones from photos.

So gather those brushes, roll up your sleeves and surprise yourself with what lies hidden within the canvas of possibility.

4. Gardening

For moms seeking a rewarding pastime that allows them to enjoy the outdoors and reap impressive results, gardening is an ideal option. This activity provides providing exercise without needing expensive gym equipment - you simply need your own green space!

Gardening also encourages family bonding, with parents and children getting creative in their backyard oasis while witnessing growth from the invested effort. Ultimately, planting seeds of love pays off big when it comes time to admire dazzling flowers or savor delectable veggies at home-cooked meals.

5. Cooking or Baking

After a long day of being a supermom, why not treat yourself to some culinary relaxation? Home cooking and baking can provide an enjoyable escape—plus there are lots of yummy rewards! There's no need for expert experience either; with the plethora of simple recipes online, even novice cooks can easily whip up something delicious.

So take out those pots and pans (or mixing bowls!), put on your favorite tunes, and start creating mouth-watering dinners or desserts that will make everyone happy in the end.

6. Journaling

Taking the time to reflect on your internal monologue can be a great way to practice self-care without spending too much of your precious spare time. Journaling is an effective exercise that allows us to express and examine our emotions, ideas, and ambitions in ways we might not otherwise consider.

It's also therapeutic—when you take some moments for yourself during journal sessions, it helps clear away any mental clutter or stressors holding back progress toward reaching goals!

7. Exercising

Exercising doesn’t have to mean spending hours at the gym; you can easily incorporate exercise into your daily routine by taking short walks or doing yoga stretches at home when things are slow.

Exercise is not only an essential part of overall health, but it also provides a little sanity saving bonus for busy moms. Endorphins released through physical activity can elevate your mood and help alleviate stress—giving you the peace of mind that every mother deserves!

8. Board Games

Playing board games is an excellent way to have fun while also spending quality time with your family. Not only do board games require minimal setup and materials—all you need is the game itself—but they also offer benefits such as improving problem-solving skills, strategic thinking, and even math abilities in young children.

Get the family or friends together and challenge each other's minds with a fun board game! Not only will you all be working on your problem-solving skills, but it'll also provide an opportunity to get in some good laughs. ##. 9 Photography In an ever-evolving world, it can be easy to miss the small details that make life so beautiful. Fortunately for busy moms, capturing these moments with a camera is simpler than one might expect - and also incredibly rewarding!

From candid photos of your children during playtime or everyday activities to appreciating nature's intricate beauty through detailed photographs – taking time out each day to capture special memories will create lasting visual records that you’ll always cherish.

10. Blogging

Busy mothers can find much-needed relaxation and a sense of community by taking on the world of blogging. Think beyond recipes, crafts, or motherhood advice: use your blog as an outlet to express personal thoughts, and explore marriage topics with others who are going through similar experiences—whatever works for you!

Not only does blogging provide stress relief and fun activities, but it also offers ways to connect with other like-minded people around the world. Through comments and messages, you can engage in meaningful conversations with people who share similar interests and experiences, meet new friends and find support.

Let blogging provide an escape from daily stressors while also building meaningful connections along the way.

Enjoy some “me-time”

Finding time for yourself as a busy mom can be difficult, but not impossible! By choosing one or more of these easy hobbies —reading books, playing board games, gardening—you can take advantage of those few moments when life slows down and find joy in activities that feed your soul.

Not only will these activities help reduce stress, but they'll also give you an opportunity to spend quality time with friends or family members who share similar interests. So why not pick up one of these hobbies today? You never know what amazing new things you might discover!

Reference: https://thesavvyworkingmom.com/hobbies-for-busy-moms/ https://mamagoesbeyond.com/hobbies-for-moms/ https://www.chickenscratchdiaries.com/hobbies-for-moms/ https://ericalayne.co/34-hobbies-for-moms/ https://amotherfarfromhome.com/hobbies-for-stay-at-home-moms/

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